The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being

Description

From time immemorial, the mandala has been an expression of inner reality–for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round–the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage–including coloring, drawing, painting, collage, sculpture, and more–in this engaging and hands-on guide. You’ll have fun doing it–and you may discover things about yourself that will surprise you.