Description
Explains how to use the practice of mind training and tonglen meditation to transform our habitual selfishness into the compassionate altruism necessary to bring happiness to ourselves and others.
The Heart of the Dharma: Mind Training for Beginners
$15.95
Additional information
| Weight | 0.45 lbs |
|---|---|
| Dimensions | 8.3 × 5.4 × 0.5 in |
| type-of-book |
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