Stillness, Insight, and Emptiness: Buddhist Meditation from the Ground Up

$19.95

Description

Meditation is the key to meaningful Buddhist practice, but establishing a solid foundation requires skill and sustained effort. In simple and inviting language, this book shows how to develop a successful meditation practice.

Additional information

Weight 0.55 lbs
Dimensions 9.06 × 6.01 × 0.47 in
type-of-book

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