Be an Island: The Buddhist Practice of Inner Peace

Description

From the best-selling author of Being Nobody, Going Nowhere,Ayya Khema’s Be an Islandguides us along the path of Buddhist meditation with direct and practical advice, giving us contemplative tools to develop a healthy sense of personal being. Be an Islandis at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema’s personal vision of Buddhist practice.