Geshe Lobsang Tenzin Negi PhD instructs attendees on the arising and development of compassion, based on ancient Tibetan teachings to attain and cultivate a deeper understanding of our thought patterns & behaviors, and systematically extend natural feelings of compassion. Through the meditative program of Cognitive-Based Compassion Training (CBCT), that Dr. Negi has developed at Emory University and endorsed by H.H. Dalai Lama, and individual can implement a compassion based meditation that can h ave significant effects on mental, physical health and well-being.